Saturday, November 2, 2013

Bananas & Ham Oh My!

This weeks menu is dominated by Bananas and Ham, but don't think it is the same flavors over and over! Oh, no, you'll find plenty of variety here. Enjoy! 

Meal Plan: Week of November 3rd-9th

Smoothie & Banana Muffins 
French Toast Sticks & Sausage
Banana Bread Oatmeal & Milk
Peanut Butter Toast, Banana Slices, Milk
Egg MoMuffins (English Muffin, Egg, Canadian Bacon, American Cheese)

Smoothie Recipes
  1. 1 banana, 1 TBSP Honey, 1/4 c. Banilla Yogurt, 1 scoop Protein Powder, 1/4 c. Milk, Ice
  2. 1 banana, 2-3 tsp.Truvia, 1/4 c. greek yogurt, 5 frozen strawberries, 1 scoop Protein Powder, 1/2 c. almond milk, ice
  3. 1/2 c. almond milk, 1/2 c. water, 1 scoop protein powder, 1 TBSP Peanut Butter, 1 TBSP Cocoa Powder, 4 frozen strawberries, ice.

Ham & Cheese Crescent Rolls, Veggies & Ranch
Club Sandwich (Turkey, Tomato, Bacon, Lettuce, Mayo), Fruit & Whipped Cream
Egg Salad Sandwiches, Cucumbers & Ranch
Toasted Peanut Butter & Chicken Noodle Soup, Grapes
Sloppy Joes, Mac & Cheese, Pickle
Baked Potatoes (Butter, Salt, Sour Cream, Cheddar Cheese, Bacon Bits), Apple Slices

Creamy Chicken Enchiladas, Yellow Rice
Homemade Chicken Noodle Soup, Biscuits
Meatloaf, Mashed Potatoes, Gravy, Corn
Chicken Fettucini Alfredo
Lasagna, Garlic Bread, Salad
Cheesy Hashbrown & Ham Casserole
Pulled Pork Sandwiches, Smiles Potatoes, Green Beans

Apples & Peanut Butter
Cheese & Crackers
Graham Crackers
Deviled Egg

Chocolate Covered Frozen Bananas

No comments: